Banish low self esteem

NLP and Hypnosis as help for self esteem works wonders

When people have a problem with low self esteem, it can pop up when they least expect it. You aren't sure of your own ideas or even your own self worth, and so you tend to give in and march to the “beat of someone else's drum”. You find it difficult to speak up and voice your own ideas and thoughts in these circumstances. Often, your lack of self esteem can bother you so much that you enter into situations as a nervous wreck. No matter how severe your lack of self esteem, NLP and hypnosis can help you to see that you DO matter, and also to believe in yourself.

How do I know I need help with low self esteem?

You should not have a problem identifying low self esteem in yourself or someone you know. You may not realize that poor self esteem is an extremely common issue with people all over the world. Everyone does not share the same symptoms, of course, because each person who needs help for self esteem is an individual, with different behaviors and thoughts. However, variations of the following symptoms are quite typical in a person with low self esteem.

Symptoms of low self esteem

  • You feel as if you are worthless
  • You have depression and anxiety a lot of the time
  • You tend to get emotional and upset when you face the truth about your self esteem
  • You think that other people are smarter and all around better than you
  • You are very afraid of failing at almost any task ? You have very little self confidence
  • You have a difficult time believing in yourself
  • You are incredulous if/when someone brags on you
  • You often worry about what people must think of you

How can these symptoms be changed?

People with self esteem problems have spent countless hours and sums of money on different therapies in an attempt to get at the root of their difficulty. Usually, this involves discussing your childhood up to and including where you are in life at present. A great deal of the time, such therapy does nothing to really give you help for self esteem. Often, thinking about your past and the mistakes you might have made can make a self esteem problem worse! There is a much easier and less time consuming way to change the way you feel about yourself. You simply need to change the way you think and behave in those situations where you lack self esteem, and work to create a new way of thinking and behaving that highlights your new sense of self acceptance and inner peace that NLP and hypnosis will give to you.

Life tends to be a self-fulfilling prophesy

The scientific world has known for a long time that what you think can definitely affect what will happen to you. If you mope around and tell yourself “I'll never have any friends,” chances are you will not. Or, if your first thoughts on waking go something like, “This is going to be a bad day for me,” it more than likely will be. Your subconscious mind is so used to your negative thinking about yourself that it is parroting those feelings back to you, and helping to make them come to pass! You must change this habit and get into a new habit of positive affirmations to yourself to make good things come to pass each day.

But can NLP and Hypnosis really help me?

NLP and hypnosis work by zeroing in on both your subconscious mind and your conscious mind. NLP works with your conscious mind, and instructs you on how to recognize and then change any behavior patterns you have that are negatively affecting your self esteem. Hypnosis deals with your subconscious mind, and trains it to change the way it thinks and responds to your low self esteem issues. These two forms of help for self esteem work together as a team to help you to build your self esteem.

How long will it take to improve my self esteem?

Most people can achieve success in anywhere from one to three sessions, but a lot depends on the specific issues that you are facing with your self esteem. Of course, we will work with you to make sure you get help with self esteem in as little time as possible.

Do give us a call in Toronto or Vancouver as soon as you like. All of us have many years of experience in helping people with low self esteem issues so we may well be able to help you too!